A New You – Reaching and Maintaining Your Healthiest Weight
Katie Rankell, RD, CDE
Program Director, UCI Health Weight Management, Registered Dietician, Certified Diabetes Educator
Monday, January 25, 2021, 4pm
Struggling with your weight? Experiencing a quarantine creep? Learn the key to why we gain weight and how to lose weight in a healthy way and keep it off for good. Be aware of the dangers of yoyo dieting and how to sort through all the conflicting diet information. Katie Rankell has over 18 years’ experience in weight management and nutrition counseling. She greatly enjoys watching people improve their health and live much more enjoyable active lifestyles.